Sound Treatment
Harnessing the power of sound, each composition has been created to ground you in the momentand aid relaxation before transporting you to the Outer Hebrides.Developed in partnership withSwell, the treatments blend authentic field recordings of water, seaweed and waves from the Outer Hebrides with traditional Gaelic instruments, from the Clarsach to the Pipes. Delivered through the ishga Sound Experience app, these healing soundscapes encourage deep relaxation and a heightened connection to mind, body and soul.
> Access our Sound Experience app for iOS devices here
> Access our Sound Experience for Android & other devices here
Yoga Sessions
We’ve created two bespoke yoga sequences for you to follow, each set to the immersive music of our Sound Treatment to help enhance your practice. OurRise and Shine Yoga Flow is designed to awaken your body and mind in the morning - boosting energy, stimulating metabolism and digestion, and bringing clarity to start your day with focus. OurRestorative Yoga Flowoffers deep calm for both body and mind, making it the perfect evening practice. It encourages relaxation, eases stress, and promotes restful sleep, leaving you with a sense of balance and inner peace.
Restorative Yoga Flow
Rise & Shine Yoga Flow
Guided ishga Facial
ishga Head of Training, Gillian, demonstrates how to perform an ishga at-home facial, guiding you through each step so you can follow along with ease, at your own pace. This simple self-care ritual not only nourishes and revitalises the skin, but also stimulates the lymphatic system, helping to reduce puffiness, boost circulation and promote a healthy, radiant glow.
At Home Facial Part One
At Home Facial Part Two
Experience results-driven skincare derived from the ocean, backed by science.
The name ishga is derived from the Gaelic word for water. The pure, clean waters of the Hebridean Islands off the northwest coast of Scotland are home to ishga, and where we sustainably hand harvest the four types of seaweed that are at the heart of our organic skincare range. Hebridean seaweed contains potent natural antioxidants with properties which transform and protect skin. ishga has developed a bespoke process to extract its natural goodness, harnessing an abundance of vitamins and bioactive minerals to create a remarkable range of high performing products that deliver efficacy for all skin types.