We have had another whirlwind year, and wecan’t thank you enough for your continued support.We’re excited to see what next year brings, with exciting plans that wecan’t wait to share with you. Firstly,let’stake a look back at some of the wonderful highlights of 2024.
With Christmas party nights and festive fun just around the corner, it’s time to treat yourself to a little self care, so you can go into the season ahead looking and feeling your best.
ishga Spa Trainer and Account Manager, Gill, shares her top tips for maintaining your skin’s glow through the party season, and beyond!
Menopause occurs when a woman’s periods stop, this can occur naturally or because of surgery, genetics or cancer treatments. The age this happens can vary from woman to woman but typically it occurs between the ages of 45 and 55, and the periods stop due to lower levels of estrogen and progesterone being produced. The major hormonal shift brings can bring challenges physically, mentally and emotionally, with some women experiencing anxiety, brain fog, hot flushes, disrupted sleep and mood swings. Some women can experience multiple symptoms, or very few as they go through this significant change in life.
These hormonal changes can also affect your skin and how you look after it.
Cleansing is a vital step in your skincare routine. It helps to remove dirt, oils, and dead skin cells, refreshing and renewing your skin. Thoroughly cleansed skin will absorb your skincare products better, allowing vitamins, minerals and active ingredients to get into your skin layers and work more efficiently.
When you are faced with multiple cleansing options, how do you decide? Let’s find out the difference between our ishga cleansers, and the benefits of each.
Let’s find out more about Fucus Serratus, and Fucus Vesiculosis and the multiple healing and regenerative properties they hold.
